Come Home to Yourself · Shine Your Light · Embody Your Truth
This is a sacred space to pause, breathe, and reconnect with yourself. Here, you are invited to soften, feel your energy, and remember your own power.
"Healing brings you home to yourself, empowering you to live your truth fully and authentically."
Private Mentorship
Deep, Lasting Transformation
Sacred Self is a deeply personalised one-on-one mentorship blending coaching, energy healing, and Kundalini Yoga within a safe and grounded container. You'll be supported to release what no longer serves you and embody your radiant truth.
Sacred Self begins with a foundational block of 6 to 10 weeks, creating a gentle, nurturing space to reconnect, soften, and realign. The mentorship can continue at a pace that feels right for you.
This is more than guidance. It's a sacred container for transformation, holding your energy, emotions, and journey with care, gentleness, and love.
Begin Your JourneyWhether seeking deep mentorship or a gentle introduction, I offer various pathways to support your journey.
A grounding practice blending movement, breath, mantra, and meditation to awaken your energy, release tension, and connect to your inner truth.
Gentle hands-on or distance sessions to support balance, release energetic blockages, and restore calm and alignment.
Heart-centered guidance for clarity, self-trust, and aligned decision-making during times of transition.
Intuitive bodywork that nourishes the nervous system, softens tension, and invites deep rest and integration.
Intuitively tailored group sessions for women-led spaces, private gatherings, and celebrations, creating intentional space for connection, restoration, and meaningful shared experiences.
Thoughtfully designed wellbeing experiences for organisations and teams, supporting connection, nervous-system regulation, and sustainable workplace culture through guided, heart-centred practices.
I'm Abigail, a heart-led guide, Kundalini Yoga teacher, Reiki Master, and Holistic Massage Therapist. I support women in returning home to themselves through embodiment, nervous system regulation, and soul-led guidance.
My work creates a safe, sacred space where you can soften into your body, reconnect with your inner wisdom, and remember who you truly are. I blend ancient wisdom with mindfulness, intuitive presence, and heart-led guidance, offering gentle yet powerful practices that honor the mind, body, and soul connection.
Welcome to my sacred space, a place born from my own healing journey, where you are warmly held, deeply seen, and invited to live in alignment with your truth.
What Women Experience in This Space
"Working with Abi is grounding and transformative. Her sessions leave me seen, supported, and celebrated, with simple practices I can carry into everyday life."
"Abigail's sessions are deeply calming and nurturing. Each session leaves me lighter, clearer, and more connected to myself."
"From the first moment, I felt completely safe, seen, and deeply held. Abigail has a rare gift for intuitively sensing exactly what you need."
"Abigail's sessions are powerful. Pure Kundalini energy, breath, light, and wisdom. I have not felt this connected to myself in a long time."
Open your heart, heal your soul, and shine your light in the world. If you feel called, I'd love to meet you and explore what support feels right for you.
Book a Free Discovery Call1:1 & Group Sessions
In-person & Online